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Understanding and rethinking alcohol 

effortlessly and without frustration 

THE SANEFIT™ BOOK


The effortless way to reduce your

alcohol consumption


​✓ Based on 30 years of experience

​✓ Knowledge-based approach  

​✓ 80%+ of readers reduce their intake within the first month





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Paperback $24.99 | Hardcover available


📄 Free sample available upon request  



WHOM FOR ?

FOR COMPANIES

  • Managers concerned about the well-being and performance of their teams
  • HR managers seeking to comply with legal requirements
  • Corporate event organizers looking for inspirational give away

FOR PRIVATE CUSTOMERS

  • People who want to rethink their alcohol consumption and learn how to do so easily and effortlessly. 
  • Sober curious" exploring a different lifestyle
  • Individuals seeking greater balance and mental clarity


OUR UNIQUE APPROACH

KNOWLEDGE + METHOD = HEALTHY TRANSFORMATION

The SANEFIT™ method is distinguished by:

  • Knowledge and education base
  • Deconstructing limiting beliefs about alcohol
  • Powerful, accessible cognitive techniques
  • A positive vision focused on the benefits of Alcohol-Free
  • A global approach to well-being (sleep, energy, relationships, productivity)
  • A truly practical 4-step method
  • The book!